12/ 13/19 - The Gym
I joined a gym and received a free trainer session with it. To be honest, I love my kids but I just need some quiet me time and the gym has childcare and a sauna ;) Back to the story Trainer guy: how active are you? Me: I walk about 10,000 steps a day, i chase 4 kids and I like to do just dance on my wii Trainer guy: do you lift weights? Me: I have 4 kids Trainer guy: ok lets get started. Me: *sculpt dont let me down....i might be about to die, God forgive me of any known or unknown sins please* Trainer guy: let's start with 3 min of rowing and legs Me: *yes I love leg work out*, im not gonna die* 3 min done Trainer guy: Ok lets do some squats and lunge. 10 minutes later, how you doing? Me: great I have strong legs, my arms are wussy. Trainer guy: ok, well then lets move to arms Me: *what the crap did i just do* Trainer guy: pull this down, do 10 reps and hold the number you do. Me: 3 reps in *my tricep is about to snap in half and hit him in the eye* Trainer guy: y